Every person experiences stress several times in the entire lifetime. When it becomes chronic this will leave...
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Stress is all about encountering any demand or challenge in the life that leads to emotional or physical tension.
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Any person whether an athlete or not feels depressed when they take more time to heal from any surgery or an injury. But it is inevitable at some point of our life.
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Having lots of water will maintain the homeostasis of the body and you can stay hydrated. But how about drinking water on an empty stomach every day?
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Nutrition is essential for maintaining optimal health and wellbeing. However, with busy schedules and a plethora of food options, it can be challenging to ensure that your nutritional needs are met every day.
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Although diabetes is the most common health condition in India, several misconceptions and myths are there plaguing it arising several confusion amongst the patients.
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Mental health is an essential part of our overall well-being. It affects how we think, feel, and act, and it can have a significant impact on our quality of life.
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The kidneys play a crucial role in maintaining our overall health by filtering waste and excess fluids from the body. When the kidneys are not functioning properly
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Because of unhealthy lifestyle and diets, an upsurge is noticeable in the number of type 2 diabetes globally. About 6.28% of people around the world get affected from this
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Kidney stone refers to calcified deposition in kidneys which passes through the urinary tract and excretes from your body. On the basis of the stones size,
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Change is really important to prevent the risk of heart disease and condition. A leap in cholesterol or blood pressure will earn you lectures on healthy lifestyle.
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Regular exercise is really healthy and helpful for every person. It is more than important if the person has diabetes. Workout will benefit you in a number of ways
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You know that feeling when you are on a diet and your body is telling you to stop? Or when you start exercising and feel like you are being punished?
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The first thing that you need to know about sugar is that it is not just bad for your waistline.
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What is life if not for water? Nothing! Every cell in the body need water. Like a car needs fuel, that is how it is. What occurs though if you stop drinking water?
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Having a good night’s sleep is essential for your physical and mental well-being. But poor sleep may increase the chances of various
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According to statistics, 1 out of 11 people in India are now being diagnosed with diabetes, while 1 out of 5 are estimated to already have diabetes.
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Chest pain is really dreadful which can end you up in emergency room. Only a few people can get to know that there is a heart problem.
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Bad Effect of Stress from Head to Toe
May 03,2023
6 Benefits to Drink Water on an Empty Stomach
Apr 05,2023